a note from boss lady, re-gathering edition
Today marks the spring equinox here in the northern hemisphere. When we transition from one season to the next, nature gives us an invitation to observe the inevitability of change. So many of us fear or resist change, in part because we work so hard to create habits. Habits help our brains function efficiently, and as a result, give us more “brain space” for things we “want” to think about. The past three years in particular have really tested our ability to relate to change.
Winter leads to spring, just as changing our routine leads to growth. This winter, I had the opportunity to try a LOT of new things including riding a horse and surfing in the Pacific Ocean. Both experiences were things I had wanted to try for a long time. Both experiences came with the nerve-wracking terror/excitement of the unknown. Both experiences offered a unique opportunity to connect with the natural world around me. Both challenged my comfort level in the physical, spiritual, and mental senses.
New experiences can be exhilarating and inspiring, and they can be exhausting and challenging. We’vebeen seeing this take place in real-time as we work with clients who are gathering folks for the first timesince the COVID-19 lockdowns began three years ago. Here is some of the advice I’m sharing with clients as they gather for the first time:
People really want to talk with other people, and attention spans have changed. Keep your programming short.
People are so excited to see others that they often go beyond their personal “social energy” levels. Scheduled downtime is a must in a multi-day gathering like a meeting or conference.
Structure is really helpful to folks re-gathering for the first time. Think about the ways you can ease the pressure on someone arriving to your gathering. Sometimes modeling rusty social cues is necessary–like introducing yourself!
I hope this new season brings you exciting new experiences and plenty of rest to absorb their impact.
With gratitude,
Tricia